Turmeric Face Mask
Turmeric Face Mask – Turmeric has the potential to reduce swelling (inflammation) and irritation. Inflammation and irritation can aggravate other skin conditions, so using turmeric as a regular face mask can help.
Curcuminoids, the active compounds in turmeric, are sometimes used to decrease inflammation in arthritis. These potential anti-inflammatory effects could possibly help your skin, too.
Turmeric may possibly be of benefit with inflammation related to skin diseasesTrusted Source, such as psoriasis. However, more research is neededTrusted Source.
Turmeric may also treat and prevent bacteria in the skin that can otherwise contribute to acne cysts and staph infections. (Any active infections should be looked at by a doctor first, though!)
With its anti-inflammatory potential, turmeric may be helpful in treating inflammatory acne. This includes:
The extract may also reduce the appearance of acne scars.
Turmeric is rich in antioxidants.Trusted Source When it comes to skin care, antioxidants can help keep free radicals from destroying healthy cells. This may prevent the onset of hyperpigmentation, scars, and other long-term skin concerns.
There’s even the possibility that turmeric, along with other healthy lifestyle habits, may reduce the chances of skin cancerTrusted Source, but more studies are needed.
Hyperpigmentation has been one focus of topical turmeric studies. If you have patches of skin that are darker than the normal surrounding tissue, this is hyperpigmentation.
One such study found that a turmeric-based cream reduced hyperpigmentation by more than 14 percentTrusted Source over the course of four weeks.
When applied topically, turmeric may reduce skin irritation. Some studiesTrusted Source has supported curcuminoids as potential irritation-alleviators for breast cancer treatments.
StudiesTrusted Source has suggested turmeric as a possible treatment for fine lines and wrinkles. It may work to improve overall appearance in skin texture, which, in turn, may make wrinkles less noticeable.
What are the risks?
According to the National Center for Complementary and Integrative HealthTrusted Source, turmeric is generally considered a safe product when used orally or topically.
Oral supplements may pose the potential for gastrointestinal side effects, such as upset stomach and cramps.
There are no known side effects of turmeric used in skin care. Still, it’s always a good idea to do a patch test before using any new ingredient on your skin. Even plant-based products like turmeric can cause reactions in some users.
To do a patch test, you’ll want to make your turmeric mask ahead of time and then apply a small amount to your arm before using it on your face:
- Wait at least a day, and if no reactions develop, it’s likely safe for you to apply the turmeric mask on your face.
- Don’t use the mask if any redness, swelling, or itchiness develops on your patch test.
When it comes to making your own turmeric mask, there are other downsides to consider:
- As can be the case with any DIY mask, you might find making your own face products messy and time-consuming.
- Turmeric may also stain your skin and clothing, so make sure you use extra care when mixing up your own recipe.
even simpler, you can use products from adeena, namely Turmeric Exfoliator and Mask
This dual-purpose exfoliator and mask gently exfoliates, brightens, and hydrates the skin. Infused with turmeric, this exfoliant leaves your skin healthy, glowing, and stain-free! Formulated with anti-inflammatory ingredients like Honey extract, Papaya extract, BHA, and Probiotics. Made without Parabens, Mineral oil, Phthalates, or Sulfates.